I've Fallen Off the Wagon (Weigh-In #6)

Last week was pretty much horrible. I had some family come to visit me for the weekend (which was wonderful), but it threw me off. I have this mindset that once I mess up with watching what I eat, I better just go all out... and that's what happened. For pretty much the whole last week I didn't even pay attention to what I ate and as a result I felt disgusting. I was actually surprised how much of a difference I could actually feel because I ate badly. And on top of all that, I came down with a cold. I'm a lousy sick person, so I just didn't even try to watch what I ate!

So at today's weigh-in I didn't weigh in. I stayed for the meeting though, and I am newly motivated. This morning I even got up early (on a Saturday!) and went walking before going to my meeting.

So I'm frustrated because I'm sure that I gained weight but it was completely my fault. Next week will be better. I promise!